WHAT
When the outside world makes no sense, it’s the perfect time to shift your focus inward—because it’s our internal state that actually dictates how the outer world feels. The path to feeling more stable, secure and resourced is an internal journey first.
Join Lauren, Lois and Christine for a 3 month reconnective experience walking you along this path. Together we will build skills to help us tap back in to our inner wisdom to cultivate more clarity, nervous system regulation and self trust—three pillars to bringing more ease and flow into your days.
We’ll be sharing practical tools that can reliably be called on to remind you of your innate creative power and capacity to heal yourself and others. We believe we are all healers and in order to step boldly into creating a more coherent future, we need everyone to reconnect to this innate gift.
Receive a healthy dose of Human Design, Gemmos for the Nervous System, and Developmental Coaching strategies in the form of recorded lessons, which you can watch and re-watch at your own pace.
We'll meet monthly to discuss, question, and integrate new understandings of yourself.
WHO
All curious to deepen self-awareness and explore new ways of showing up for yourself and others.
When you can show up as your most authentic self, you will be better prepared to face life's uncertainties and be of greater service.
Are you…
A mother who desires a more intimate and meaningful relationship with your children?
A Practitioner searching for fulfillment rather than burnout?
An individual with that gnawing feeling there is more to life than what your current experience offers?
WHEN
Recording drops on 27 March, 24 April, and 22 May.
Live Interactive Sessions 11 am- 1 PM ET 24 April, 22 May, and 26 June.
COURSE OUTLINE
Month One
How are you receiving sensory information from the start of each day? Are you reacting to the world through a state of protection? What does your protection look like?
An examination of six different states of protection and Gemmo extracts to meet those states with cues of safety for the central nervous system.
A look at your specific design receives and transmits energy. Your Human Design bodygraph can help you find clarity about your energetic Type, your primary Strategy in life, and how to connect to your inner Authority and practice living life from your embodied awareness rather than the stories in your mind.
We'll explore what Developmental Coaching is and how the tools and techniques can support your journey though this course and beyond.
Month Two
How does the information you receive impact your physical responses? Are you reacting or responding? A look at somatic responses in the body and eight Gemmo extracts to bring harmony to the autonomic nervous system.
We each have specific energies we send out to the world as well as places where we are receiving the energy from others and the environment. We’ll look at the HD bodygraph to help you understand where you are Defined and Undefined and how that might impact your responses to both your internal and external environment.
We'll integrate this new information with Developmental Coaching practices geared specifically to support you as you experiment with these new
Month Three
What is resilience, how is it built, how to determine when we are resilient and when we are not? Sustaining our ability to respond rather than react. A look at six Gemmo extracts that act as tonics to the autonomic nervous system and support resilience.
Our Profiles are the archetypal lens through which we each energetically approach life. We’ll look at each of the 6 Lines that make up our profiles to help bring some awareness to these natural inclinations of each energy. Understanding our Profile can help us bring clarity to what energies might regularly come our way and help us better understand our natural inclinations in response.
We continue to deepen our integration of the knowledge and tools using many of the insights and building blocks from the Developmental lens.